Diastra A series in 2 parts
How Diastra compares
Runners ask how Diastra compares to the apps they already know. These pages answer fairly, with what each app does best and who each one fits.
Every fact about another app comes from its own site or a dated review, and the date is on the page.
ComparisonsDiastra vs Runna, which running app suits you?Runna builds race plans with pace targets. Diastra trains you in heart rate bands from your own max on Apple Watch. Here is who each one suits.ComparisonsDiastra vs WHOOP, which suits a runner with an Apple Watch?WHOOP is a screen-free strap that scores recovery, strain and sleep. Diastra trains you in heart rate bands on the Apple Watch you own.